Columbia University community members take the plunge and learn to swim as adults.

How to Swim the Freestyle Stroke

Need triathlon swimming help? My 3-minute swim class covers 5 keys to a strong free-style triathlon swim stroke.

SUBSCRIBE!!! breaststroke Swim Lesson www.youtube.com Butterfly Swim Lesson www.youtube.com Swim Drills Lesson www.youtube.com I'm a US Marine stationed in Japan. www.myspace.com/jimmydshea www.youtube.com/jimmydshea There are more free swim lessons on my youtube page. If you have questions,contact me at www.myspace.com/jimmydshea You can help me by telling your friends about my page, just tell them to type in "jimmy marine" in the youtube search bar!

free stroke swim technique demostration

Extend your stroke as you go to air to achieve greater distance per stroke, which is what elite swimmers do.

This was an assignment by my video teacher where we had to create a video teaching the viewer to do one specific thing, so i chose swimming.

Underwater footage of Grant Hackett's front crawl technique. Edited together from a 1500m race.