A simple teaching progression that can be used to teach beginner's how to pole vault. It can also be useful as a 'return-to-fundamentals' refresher for advanced athletes.

pole vaulting, mix, excitement

pole vault mix video

Pole vaulting video #2

a new pole vaulting mix!

This is a bunch of clips i threw together. I hope it helps.

Vertical Minds DVD now for sale! Includes special features from the 2007 season! Message me with your email address if you would like to order a copy or visit www.willamettestriders.com for the order form. The first half of 14 minute documentary about pole vaulting and the mental challenges athletes must overcome to be successful in the sport. The video features interviews with some of the best up and coming vaulters as well as long time pole vault guru's including Rick Baggett and Fred Arnold. Vaulter interviews include Justin Norberg, Erin Asay, Jon Takahashi, Jessie Gallaher, Melissa Sakowski and Coach Andy Steben. CS Producer / Director / Editor

Japanese game show of a guy doing some kind of Matrix style of Pole Vault.