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$29.99 Rick Baggett Pole Vault Coaching Ground Work Alan Launder teaching

Brought to you by www.winning-coach.com Rick Bagget is the USA T&F Northwest Director of Pole Vault Development. In this DVD, Rick covers ground work including dynamic warm-up, straight leg claws, plant drills, creating pole speed, straight pole take off, high bar whip drill and more! Please contact me at winning.coach@yahoo.com for more payment options...

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Views	7392
Length	3:02
rating	4.6

Tags : Rick Baggett coach pole vault ground work leg claws plant drills bar track and field usatf championship training methods

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