me pole vaulting and screwing up steps so bad i go off wrong foot an burn out! what not to do when pole vault |
The raw video of me getting nailed by my pole when I took off too far inside and was running waaaay too fast. It's pretty funny and it left a very noticeable, painful and distinct bruise on my stomach for days. Enjoy! -Ant Pole Vaulting Hurts |
Tripped on Take off Pole vault crash |
BRYAN CLAY, TREY HARDEE and TOM PAPPAS in slow motion during the Pole Vault event on the second day of competition of the US Decathlon during the United States Olympic Trials in Eugene. Pappas easily gets over 17' 3/4" and could have gone at least 4" higher even with a plant that is a little off the top of his head and the lower arm not extended. The NBC Sports team of Tom Hammond, Ato Boldon, Carol Lewis, Lewis Johnson and Ed Eyestone are helping out with the great Dwight Stones handling the field events with all of his experience! Bryan Clay - Pole Vault Decath |
I put this together to help teach young vaulters the proper pole vaulting mechanics needed to become a successful Pole Vaulter. It features a 15 foot vault by Mary Sauer. Mary, if you see this and have a problem ... please contact me and I will take it off. I used your vault because I love your vaults. High School athletes can relate more to a 15' vault more than a 17' or 18' vault. Pole Vaulting - Made to look e |
some differents videoclips of Sergey Bubka. The World one in pole vault! (made by Axel Frisén) Sergej Bubka |
This is from 1978. My Dad was filming me vaulting in an invitational. It was filmed with a movie camera back then. I believe this vaulter is from Brookfield Central. I vaulted for Greendale. I don't know the vaulters name. He was very good, and had a wild aggressive run. His take-off on this vault was way out (like Bubka) and his Cata-Pole sent him flying right. The Bar was at 12' 6". I believe he broke his collar bone and dislocated his shoulder besides being knocked unconscious. I always wanted to find him and let him know I had this film. Now with youtube- maybe he'll see it and recognize himself. Maybe someone in Wisconsin who vaulted in the late 70's remembers him. Then again ... Maybe he wouldn't want to see it. Bad Pole Vault crash from 1978 |
This is Steven Brand of Wisconsin Lutheran High School. This is from 2007, his Freshman year. Steve had several injuries through most of the season. He had only jumped 9'6" in a meet thus far. He had a badly sprained ankle and got in the habit of going off his wrong(right)foot. I finally decided not to fight it and let him do it. I moved him up a pole and he PR'd 4 times in one meet. Freshman Pole Vaulter 11' 6" v |
Copyright Notice. All trademarks and copyrights are property of their respective owners. A Selection Of Some Of The Greatest Sporting Moments In Australian History Includes: Steve Hooker: First Australian to Win an Olympic Track and Field Gold Medal in 40 Years, 2008 Beijing Olympic Pole Vault Gold Medal Sir Jack Brabham: First Australian to Win a Formula 1 World Championship, 1959 Formula 1 World Championship (Also the First Driver in History to Be Knighted for His Services to Motorsport) Matthew Mitcham: Wins the 10m Platform and Stops a Chinese Clean-Sweep of All Olympic Diving Gold Medals, 2008 Beijing 10m Platform Olympic Gold Medal SOCCEROOS: Score Australia's First Ever World Cup Final's Goal and Win Australia's First Ever World Cup Final's Match vs. Japan, 2006 Soccer World Cup Mark Webber: First Australian to Win a Formula 1 Race in 27 Years Even After Receiving a Drive Through Penalty After Hitting Another Car at the Start Becoming the First Driver To Win After Receiving a Penalty Since Michael Schumacher, 2009 German Grand Prix Nürburgring Wallabies: Win The Bledisloe Cup In Spectacular Style Gaining A Penalty Kick In The Closing Seconds For A Chance To Win The Match However The Kicker Is Off The Field So John Eales Steps Up and Kicks The Winning Goal, 2000 Tri-Nations Bledisloe Cup Shane Warne: Bowls out Mike Gatting on His First Bowl in His First Ever Match vs. England Latter to Be Called "The Ball of The Century", 1993 Ashes Series Kieren Perkins: Wins 1500m ... Australia's Greatest Sporting |
Please make sure to view this in HD. Click where it says 480P and select 720P from the menu that pops up. These are the majority of the men's jumps at the Boston Indoor Games at the Reggie Lewis Center in Boston, Massachusetts on February 7th, 2009. Some of the videos didn't quite come out clearly due to the optical zoom focus being slightly off. Sorry about that. Most of the videos are outstanding quality though. Boston Indoor Games Men's Pole |
my friend blake doing a backflip off a pole at training..yeh yeh go pole vault! Blake Backflips of a pole! |
Brought to you by www.winning-coach.com Rick Bagget is the USA T&F Northwest Director of Pole Vault Development. In this DVD, Rick covers ground work including dynamic warm-up, straight leg claws, plant drills, creating pole speed, straight pole take off, high bar whip drill and more! Please contact me at winning.coach@yahoo.com for more payment options... $29.99 Rick Baggett Pole Vault |
Pole vaulter misplants and jumps off the mats to the ground from 15' in the air. CRASH! Pole Vaulter from 15' t |
A pole vault drill to help with technique at the take-off position... Bobby - Closed Grip Sand Vault |
Yeah, she's good. Too good. Showin' off her pole vaulting skills. What a noob. Boob's Pole Vault |
West Allis Central Pole vaulters know how to have a good time. Neo Vault 7 |
Alan Launder, the author of Beginner to Bubka, recently discussed focus at a camp at Willamette Striders Track Club in Oregon City, Oregon. Buy his book at neovault.com. Filmed by polevaultpower.com Alan Launder - Pole Vault Focu |
THIS IS THE BEST TAKEOFF OF UNKNOWN VAULTER!!!!!!!!!!! SEE FOR THE BEST TAKEOFF POSIT |
working out at the gym. Bubka's on Rings: these felt a lot more powerful than in the past so i'm happy about that. the only thing that i notcied, that except for maybe 1 or 2, i'm always "looking up" meaning, my head, and in turn, shoulders, never "drop back" all the way. Are my suspicians correct?? Not to say that i should "whip" my head back, but it should eventually come back, all the way, right?? Extensions on Rope: I really like this drill haha. the only thing i'm wondering about is: does this promote a "tuck to shoot" in my vault? NOW, because i feel this is more of a 'strength' exercise than a 'technique' exercise, i'm pretty sure that it doesn't matter, but I just want to make sure Is it possible to do this exercise, more like a swing to invert?? Rope Swings: Another drill that i like, but i think today, i was jumping a little far away from the rope (kinda like taking off, out haha). But i really liked the swinging motion in my trail-leg, so this exercise isn't going anywhere at the moment Hip Circle: this was just a warmup for what's next (i guess this is a...agility?? haha) Cast-Hip Circle to handstand: yea...i have to work on this haha. when i look at it on video, it wasn't that bad of an attempt haha. It was one of my first attempts, so i'll keep working on it and keep you posted haha Extensions on Floor: This is a fun drill. I really focused on pressing UP, as strait as i could and holding (which i did well on except for the second one) Bubka's on High Bar: I ... Drills at the Gym 3 |
Feel free to comment. I wish I was not so tired at this moon vault. In this video, I am applying techniques I learned from Alan Launder earlier that day. Acording to Mr. Launder, this shows a great run, carry, plant, and free take-off. See From Begginer to Bubka and Isinbayeva Too for more details on the Petrov model. Try to spot the things I did well, and the things i did not... *cough* swing trail-leg *cough* everything after the plant *cough* excuse me. Stats Me: 5'10"; 150 lbs. Pole: 14'7" 175 lbs. UCS spirit Grip: top hand @ 14'3" Run: 8 steps @ 100'6" Standards: N/A free take off |
