This is me doing some flips on the trampoline. pretty self explanatory.

cheerleading is far more dangerous than any other sport, according to a new report that adds several previously unreported cases of serious injuries to a growing list. www.bluntmation.com full report here; http

Twin sisters from Champions gymnastics in Denver doing there thing.

little girl doing a planche press on floor

This video shows Catalina Ponor, from Contantsa, Romania, Dracula's Land! She won 3 Worlds Silver Medals in World Championships in Anaheim - USA 2003 (Team Competition, Balance Beam and Floor Exercise), 3 European Gold Medals in European Championships in Amsterdam - NED 2004(Team Competition, Balance Beam and Floor Exercise), 3 Olympic Gold Medals in Olyimpic Games in Athens 2004 ( Team Competition, Balance Beam and Floor Exercise). She is actually the tri european champion of balance beam (2004, 2005 e 2006) and European Bronze Medal of Floor Exercise in Volos, Greece 2006. And She won many medals in the steps of world cup. She has all requisits: She is Beautiful, She has Grace and She is the Most Perfect Gymnast in the World. I made this video... I hope you like it!

Brit from Champion gymnastics in CO doing a great Planche.

Chinese Men Pbars! 2007

Perform a backflip off of a wall by pulling the chest toward the ceiling, lifting the knees upward and swinging the body. Stretch out the muscles in the hands and ankles in order to loosen up the body for a backflip with tips from a gymnastics coach in this free video on gymnastics. Expert: Caroline Thrift Contact: www.encoregym.com Bio: Caroline Thrift and the staff at Encore Gymnastics have been building strong, healthy, happy kids since 1983. Filmmaker: Sam Lee