my backbend then getting back up -------------------------------------------------------------------------------- UPDATE- this was over a year ago. i can obviously do them now. im a level 6 gymnast so stop commenting on how you can do better because good for you. go to my page to see more. backbend |
a montage about what it takes to be a gymnast. its not one of my best but i hope you like it please comment What it takes to be a gymnast |
Most count of the girl gymnast and young ages have better muscles and other gymnastics parameters than boy gymnasts. Nastya girl gymnast poses arm |
*Follow Me* 1) My active youtube account: www.youtube.com 2) Twitter:twitter.com 3) Facebook: (under the email ashleyakaflipper@yahoo.com and name Ashley Flipper) 4) Yahoo: xashbashx3s 5) Aim: xashbashx3 6) Aim Mail: xashbashx3@aim.com 7) Yahoo Mail: ashleyakaflipper@yahoo.com 8) Blog: ashleyakaflipperxten.blogspot.com an edited version of the 1st montage. MUCH BETTER! no bad cuts and a lot better clips. hope you like this one more and please update your links to this video instead of the other one. thanks! sorry for the inconveinance, but i didn't know the montage would be such a hit. i decided to keep the original version up as well (fan request) so thanks! Elite Gymnastics. Harder than |
www.richardsandrak.com http Here is a video of my tumbling and martial arts training i do about 2-3 times a week. These are great sports for losing weight, and feeling healthier! And not to mention they are fun to do! Who says exercising isn't fun? CHECK OUT my CHANNEL and SUBSCRIBE for more workouts and fun exercises!! Richard Sandrak Gymnastics/Mar |
To clear things up, this video is my first attempt at the double back tuck. It was filmed April 2, 2006. Corny as it sounds, I wanted to do something for my 1yr back tuck on floor anniversary, so I decided on a double back. I had done many timers and had prepped it for at least a few months beforehand. This video is my first "all out" attempt at it. I made a total of five attempts that day, finally getting my legs under me on the fifth one. I was afraid, so my set was pretty much nonexistent, save in my shoulders. Note: My trampoline isn't extra bouncy, it does have bigger springs, which help it not bottom out as easy, and it's definitely a lot smoother than other trampolines I've been on. I believe the springs are 12 inch, might be 14s... I'd highly recommend larger springs. It doesn't give much extra height compared to a $200 walmart trampoline, I can get almost as high on a cheap one also. On a full fledge competition trampoline, anyone can easily break the 10ft clearance mark, if not much higher. If you want to go all out, check www.eurotramp.com That's where its at if you really want to get into trampolining... As for my trampoline, I bought it on ebay from Canada if I remember correctly, for a little over USD$600, including shipping to OR, USA. I searched ebay and the makers unfortunately haven't posted anymore for quite a while. Please keep in mind when commenting, I'm not a gymnast, I've had no professional training, I just had a lot of spare time and a backyard ... First ever double backflip att |
Amazing gymnast Amazing gymnast |
Level 4 girls class. Rhythmic Gymnastics Training |
Music: Raul Diblasio:: Solo Piano... I want to emphasize the fact that is not my intention to scare anyone into doing gymnastics. More than being scared by these accidents it's important to note their cause: Mukhina's accident was caused by a moved that is banned, Henrich died from anorexia which shows that starving yourself will never be the answer, and in the case of Sang Lan she admitted she got distracted which shows gymnastics has no tolerance for distractions, the world can fall apart but the only thing you must mind as a gymnast is your routine. Now anyone who wants to be an elite must know gymnastics history and these accidents are part of this history, but as I have said more than getting scared by them you must analyse the causes to prevent them from happening to you. The Tragedies of Gymnastics - |
Photos of rhythmic gymnastics Rhythmic Gymnastics Montage |
A montage of cool moves by rythmic gymnastics. Created by gymlover. Cool Moves - Rythmic Gymnastic |
Shawn Machel Johnson sprang to life on a very cold day in January. Well, actually, she didn't spring for a little bit. Shawn was born with an APGAR score of 0. It took a short while before she got the hang of things, but once she did get going, she took off and hasn't slowed down since. Shawn walked at 9 months without ever taking the time to crawl. She was doing pull-ups in her playpen and climbing out of her baby bed long before she was a year old. At the age of three Shawn tried dance class, although dance didn't suit her as it wasn't nearly physical enough. Out of desperation, the next attempt to find a release for Shawn's energy was a gymnastics class. BINGO. Shawn enjoyed 2 years at a local gymnastics club. Friends told her parents about a new gym that opened up close to home. After visiting only once, Shawn couldn't wait to get started at Chow's Gymnastics and Dance. Shawn started attending Chow's within 60 days of the doors opening. They had yet to develop a pre-team or team, so Shawn got to be in on the ground floor of their pre-team and then team. Shawn's coaches, Liang Qiao (Chow) and Liwen Zhuang (Li) could not have been a better fit had they been hand picked. Chow and Li will forever hold a very special place in Shawn's heart. Memorable moments in Shawn's gymnastics career have been Level 9 balance beam champion, Level 10 Iowa's Gymnast of the year, Level 10 balance beam champion and making the Junior Olympic National team, and qualifying to Junior ... The Olympians - Shawn Johnson |
A collection of the most amazing gymnasts, trickers, martial artists, etc. produced by team chinese box. nopacnone.free.fr (I am in no way affiliated with Nopacnone or Team Chinese Box) World's Best Trickers volume 3 |
From a powerpoint presentation by Rick mccharles at the Level 2 Technical Coaching Course at Altadore Gymnastics, Calgary, Canada December 2007. More information - gymnasticscoaching.com gymnastics L2 coaching course |
A gymnastics montage with many secial elements !!! also watch my video of the 2008 olympics in beijing: watch?v=7xxmcb96j5w The very best of men's gymnast |
This is a slideshow I made as a video response to kajarg's "Rhythmics is NOT Easy!" The pictures I used are screencaps I made from godwithus' videos from the Olympics of Athens 2004. I am very sorry if some of the pictures are blurry and you might not be able to tell what the gymnast is doing.-Again, my apologies. This slideshow took a lot of work so I hope you like it! Plz comment! (c)fashiondesigner552 Rhythmic Gymnastics of Athens |
Learn how to do standing back handsprings and standing back tucks in gymnastics and tumbling exercises in this free video. Expert: Sibylle Walters Contact: www.flairsgymnastics.com Bio: Sibylle is a former German National Gymnastics Champion. Sibylle has coached thousands of students since 1984. Filmmaker: Paul Muller Gymnastics & Tumbling Lessons |
A gymnastic montage showing gymnasts in training. Behind closed doors |
That's me filling in for a crash. blue collar tv on gymnastics |
Interview with gymnast Yuri van Gelder while he is training for the World Championships in 2005. Yuri van Gelder interview |
